Many people don’t use the word ‘early parenthood’ and ‘workout’ in the same sentence, mostly because many first-time parents are too exhausted to do more than the bare minimum around the house. If you were an avid jogger and you miss jogging, why not try to jog with your baby? www.fitness.gov states that the best way to carry a baby during your daily run is in a stroller and there’s bound to be one that is perfect for you. Of course, there are some limitations and drawbacks, such as the learning curve and the fact that most pediatricians recommend the baby being 6 months or above for safety reasons but these are small compromises to make when you think about it.
A new baby is always life-changing, and many experts urge women not to feel discouraged when they don’t get the results they want immediately or are overwhelmed by the strength needed to get back in the groove. It is evident that slow and steady is the best way to go with exercise, building back towards the routine you are familiar with. Exercising with strollers have their benefits, even if they slow you down in the beginning. Not only is the extra weight going to give you an extra workout, but it works on tightening your back muscles and core.
There are several strollers made for moms and dads who are keen to get back into the rhythm of things. The Bumbleride Speed is an award-winning jogging stroller made for speed and durability. This lightweight stroller has great handling capacity as well as one of the smoothest working wheels on the market. Designed to be eco-friendly, the buggy is made from recycled plastic and pollutant-free dyes. The stroller comes with an SPF 45+ canopy, utilitarian pockets and folds away neatly to fit in your car. On the safety side, reflective logos, a five-point harness and foot brake with auto lock help keep your child secure.
Another great company that makes noteworthy jogging strollers is Bob, and their Ironman stroller is built uniquely for the faster than average jogger. With one of the best suspension systems in the industry paired with an extremely sturdy yet lightweight frame, the Ironman is an amalgam of child safety and keeping you on your toes. The seat is well-padded to keep your child bump-free on even the hardest of terrains, and the canopy pulls down to screen the child when asleep. There is plenty of undercarriage storage and an entire army of features made to support you on your fitness journey.
With more strollers for joggers on the market every day, it is imperative to read through customer and expert reviews to know whether they are safe and worth your money. Once you get into the swing of things running with a stroller, look for more adventure with longer trails, inclined paths and different roads to keep things interesting. Install a passion for fitness at an early age and form a stronger bond with your child with every run.